Over half of Americans today take a multivitamin of some kind, believing that it will help them to stave off chronic disease and health deficiencies but health experts are in disagreement over the necessity of these supplements. Some doctors and nutritionists feel that a multivitamin a day is absolutely critical to a healt
Seven Things You Should Do To Help You Prepare For Exams Okay, would everyone who likes Exams please put your hands up? Thats right; just raise them up nice and high. No, No, no one. Not one person. If you are a sane person, like me, you will hate exams. They are stressful, a lot of work and all in all a fact of life. That is right, a fact of
According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras. The chakras are also known in other cultures, as we have seen with the Hopis in the USA, but also by the alchemists in Europe and the Inuits of Greenland and Canada, to mention but a few of the more evident examples.
If you have been lifting weights for sometime or have been reading bodybuilding magazines and journals, you would have probably heard of super setting. However, how often have you seen people super setting when weight lifting? If you did, did you notice those guys who were super setting were almost invariably the bigger boy
While a great many individuals dream of getting a degree, it is sometimes seemingly impossible to interrupt your career and or family life to go back to school. Many of us, of course, have jobs and find that the traditional schedules offered by community colleges and universities often make it impossible for us to juggle ou